Are you ready to change your life and make the journey to Inner Freedom?

What’s the impact when you belief in your Self Healing Ability:

✅ You believe that your body, mind, emotions and spirit are one.
✅ You choose to take care of your health pro-actively.
✅ You listen to your body & take your body-signs seriously.

✅ You believe that your emotional state creates either good health or illness. You are in charge of your health and your emotions.
✅ You are willing to do what is needed to maintain good health or to improve your health.

What’s the impact when you don't belief in your Self Healing Ability:

1. Only doctors or medicines can heal you. 
2. You can’t choose illness, it happens. Illness happens to the best of us. It’s part of life. 
3. You don’t believe that your emotional state creates either good health or illness.
4. You don’t believe it when it isn't scientifically proven. You only rely on science.

What’s the impact when you are not your own Inner Leader:

1. You don’t believe that you can change. It has always been this way. I’m okay, it is what it is. Life isn’t a bed of roses.
2. You don’t want to do the Inner Work & Outer Work. It’s way too much work and not worth it. Not now, you don’t feel like it. You're too tired/lazy to do the Inner Work.
3. You don’t take action. You let external circumstances dictate your life.
4. You feel you're a victim of life. You don't have any influence. You feel you're a victim of circumstances. 
5. You complain. You blame others, you blame life, You blame circumstances, you blame external causes. There is nothing you can do about it.

The impact when you feel inwardly safe:

✅  You address and confront what needs to be addressed in order to change your life for the better.

✅  You change what isn't working and you make positive contributions to your life.

✅  You actively pursue your dreams and you contribute towards realizing them. 

✅  You live a fulfilled life.

✅  You are grateful for the lessons, the people and the experiences in your life.

The impact when you don't feel inwardly safe:

1. You either fight, or you avoid or you freeze.
2. You don’t feel happy at home or at your work, or both.
3. You don’t have fulfillment in life.
4. You control and/or manipulate people and outcomes.
5. You feel you are ruled by circumstances.

The impact when you love yourself:

✅  You feel at ease and connected with yourself and with others.

✅  You feel inwardly safe.

✅  You choose situations and people to be with that contribute to your well-being.

✅  You take care of your emotional, physical and mental well-being.

✅  You develop and have daily habits and routines that empower you and enhance your well-being.

The impact when you don't love yourself:

1. You are unhappy with yourself and with life.
2. You blame yourself for not being good enough or performing not good enough.
3. You feel ashamed about who you are, what you say or what you do.
4. You either set very rigid boundaries or you don't set boundaries at all. 
5. You compare yourself to others all the time.

The impact when you feel inwardly free:

✅  You express yourself physically, mentally, emotionally according to your own needs and to the needs of the situation, without the need to control or manipulate.

✅  You are not held back by fear, shame, guilt or loyalty.

✅  You are loyal to your own needs, wants and well-being. ✅  You make choices from an inner position of emotional and mental independence.

✅  You know that you are interdependent and you honor that and yet you feel free to make choices that benefit you. 

The impact when you don't feel inwardly free:

1. You feel limited and restricted to fully express yourself physically, mentally and/or emotionally. 
2. Fear, shame, guilt and loyalty limit your free expression.
3. You put the needs and wants of others above yours.
4. You need to be liked and because of that you don't say or do what you need to do or want to do.
5. You feel dependent and you feel that you don't have a choice.